Ten Foods High in Magnesium

Magnesium is the mineral that keeps us healthy, fit and full of energy. It is necessary for many enzymatic reactions in the body. And, enzymes play an important role in processes like conversion of energy from carbohydrates, fats, and proteins. Moreover, enzymes control blood sugar balance, bone health, and the proper nervous system. It plays … Read more

Best and Worst Foods for Fibromyalgia Pain

Fibromyalgia may have a few medical treatments yet expensive ones. But scientists alongside does recommend natural ways to control the pain. There is no specific food to prevent fibromyalgia pain, although doctors do advise a few modifications in your diet. These modifications, however, make a huge difference in controlling the frightening symptoms and pan. In … Read more

Benefits of Banana for Fibromyalgia Pain

Bananas for Fibromyalgia – In medical science, there’s no perfect diet for everyone with fibromyalgia and chronic fatigue syndrome. Although, there are certain nutrients that can help with the symptoms of this fatigue. Moreover, we talk a lot about supplements which are a great way to make sure you’re getting consistent daily amounts. But it’s also important to … Read more

FDA Warns About Dangers of Epidural Steroid Injections for Back Pain

The Food and Drug Administration has just issued what’s called a “Medwatch Alert” warning that Epidural steroid injections or “ESIs” for back and neck pain can be extremely dangerous. The alert says: “Injection of corticosteroids into the epidural space of the spine may result in rare but serious adverse events, including loss of vision, stroke, paralysis, and … Read more