Fibromyalgia is a very painful and irritating disease that millions of people have to suffer with every single day. That being said, some of the symptoms will be around for awhile, and then they will go away. In this article, we’re going to take a closer look at the symptoms of fibromyalgia and see why they seem to come and go.
What Are The Main Symptoms of Fibromyalgia?
When it comes to fibromyalgia, there are a lot of different symptoms that may raise their heads. We’re just going to look at some of the most common ones here, so that you know what we’re talking about when we step into this realm of health care issues.
People will tell you that the pain is throbbing, shooting, cutting, or tearing. Muscle areas that have the most use are usually the ones that hurt the most. Moreover, the seriousness of certain pains can make your fibromyalgia manifestations worse.
Exhaustion can be a standout amongst the most crippling fibromyalgia side effects. You may feel as if your arms and legs are weighed down with cement and your body may be so emptied of vitality that each thing that you have to do obliges extraordinary effort.
People with fibromyalgia also have a hard time sleeping, and not just nodding off. Pain can keep you from getting profound, therapeutic rest, so you wake up feeling just as you have been hit by a tractor trailer. Of course, this can lead to issues with your mind as well. You may have trouble concentrating, learning new data, and speaking. You may also be distracted easily.
You may find that your body is more difficult to move. You may wake up to muscle soreness with fibromyalgia, however you presumably likewise feel stiffer than is normal. The reason for these muscle indications is not known, yet warm water and delicate stretching typically help them out. No matter the extent to which you attempt to stretch your muscles, they may feel strained. Numerous contain rope-like bunches called myofascial trigger focuses, making you more susceptible to muscle cramping and weakness.
Recurrent strain migraines or headaches are usually found in 50 to 70% of fibromyalgia patients. Migraine manifestations are generally evaluated as extreme, happen no less than two times each week, and frequently have a headache component.
This head pain is usually because of pain centers in the shoulder, neck, and head muscles. You can really struggle with these if you aren’t careful and you don’t take care of them as quickly as possible.
Those are not the only symptoms – sometimes, you can get some really odd symptoms with it as well. Digestive problems are usually quite common, as are problems with other internal organs. If you have fibromyalgia, and you start to notice pains that are a bit abnormal or you are having a hard time drinking, eating, or digesting your food, you want to make sure to get in touch with a doctor or other medical professional as soon as possible.
Why Do They Come and Go So Often?
There are a lot of things that can make your fibromyalgia come and go. First off, you need to take a look at the foods that you are eating. By not having a consistent diet, or by going through times where you’re careful about what you eat mixed with times where you aren’t watching your food intake, you will find that your symptoms will start to go with it. You need to make sure that your diet is relatively consistent and you aren’t putting things into your body that can cause your pain to be a lot worse than it should be.
Another reason that symptoms come and go could be due to the amount of exercise and motion you are involved in on a regular basis. If you aren’t up and moving around, you aren’t helping with your body’s blood flow and you’re making it difficult for your body to fight off pain.
Obviously, the pain will make it hard for you to move some days, but you want to make sure that you are getting up and doing as much activity as your body will allow you to do on a regular basis. It can help reduce pain and it can help you to be in a better mood most of the time as well, which is good for no, no matter what condition your health is currently in.
Speaking of your mood, there’s another piece of the puzzle that may be related to your symptoms and how often you are dealing with them. Mental health is also assumed to be connected with fibromyalgia, much like other diseases that your body may be dealing with. The whole body is connected, so if one part seems to be off, the rest will end up having some issues as well.
So it’s important to make sure that you have your mental health taken care of. Get into good mental health habits, make sure to take time out for yourself on a regular basis, and be sure to work with a mental health professional if you start struggling with issues like depression, anxiety, and other mental health issues that may cause your physical pain to increase.
So, as you can see – there isn’t one clear answer as to why your symptoms may come and go. Sometimes, they just do. It’s the nature of the disease, and it can make it that much more difficult for you to try and deal with on a regular basis.
It can be frustrating to not known when the next attack is going to be or if you are going to be able to function alright on a day where you want to have plans. That’s why it’s important that you work with a good fibromyalgia doctor. They can give you the information that you need and help you learn effective ways to deal with all of your symptoms, no matter what they are or how severe they may end up being.